The Link Between Self Compassion and Peak Performance

If you’ve ever been stuck with a crying baby you know that yelling back at it does not make matters better. It only makes them worse.

There are two skillful ways of working with a crying baby:

1) Hold it, rock it, cradle it, and show it love.

2) Let the baby cry it out; stop trying to intervene; and create a safe space…

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Bestselling author of The Practice of Groundedness (https://buff.ly/3vAnErK). Co-Creator of The Growth Equation. Coach to executives, entrepreneurs, and MDs.

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Brad Stulberg

Bestselling author of The Practice of Groundedness (https://buff.ly/3vAnErK). Co-Creator of The Growth Equation. Coach to executives, entrepreneurs, and MDs.