Show Up. Mood Follows Action.

You can’t think, wish, or feel yourself into a new mindset.

Here’s a common trap: You tell yourself I’m reading, thinking, and talking about whatever it is I want to be doing, so I’m good. But reading, thinking, and talking about something isn’t the same thing as doing it. If you really want to change, you’ve…

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Bestselling author of The Practice of Groundedness (https://buff.ly/3zgpxLa). Co-Creator of The Growth Equation. Coach to executives, entrepreneurs, and MDs.

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Brad Stulberg

Brad Stulberg

Bestselling author of The Practice of Groundedness (https://buff.ly/3zgpxLa). Co-Creator of The Growth Equation. Coach to executives, entrepreneurs, and MDs.

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