Internet Brain is a Real Thing

We Need a Common Language to Talk About It

Brad Stulberg
4 min readNov 1, 2022

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If you feel “off” more often than you’d like, you aren’t alone.

Many people do.

In my latest book, The Practice of Groundedness, I traced this general sense of dis-ease to a concept I called heroic individualism: an ongoing game of oneupmanship against yourself and others where the goalpost…

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Brad Stulberg

Bestselling author of The Practice of Groundedness (https://buff.ly/3vAnErK). Co-Creator of The Growth Equation. Coach to executives, entrepreneurs, and MDs.